Keep Your Fitness Goals On Track During Your Oklahoma City Vacation

Some people’s idea of a vacation consists of cocktails and overindulging on decadent dishes and sinful desserts. Other people like to try to stick to their fitness routines while on vacation so they remain healthy and happy. If the latter is more your style, consider a trip to Oklahoma City , where it’s easy to maintain a healthy lifestyle. These are some great ways to keep your fitness goals on track during your Oklahoma City vacation.

Canoeing and Kayaking

Regardless of whether you’re new to the world of water sports or a seasoned veteran, you’ll find lots of available lessons, programs, and paddling experiences on both Lake Overholser and the Oklahoma River. A number of fine resorts in the area offer fun and relaxing canoeing and kayaking experiences in Oklahoma City for adults and youth alike. You can rent a canoe or kayak for an hour, a day, or a weekend. So regardless of your outdoor desires, there’s something for everybody.

Jogging and Walking

Oklahoma City has some superb walking and jogging paths. Martin Park Nature Center is one of the locals’ favorites and one of the best little-known attractions for tourists. The park is a wonderful area for kids of all ages. You can take in the natural beauty as you get your heart pumping a little faster with some exercise. Joggers and walkers especially enjoy the 2.5-mile nature trail near the beautiful wildlife sanctuary.

Lake Hefner is also a recreational area that’s conducive to walking and running. As one of the more popular spots in Oklahoma City, it’s ideal for both walkers and joggers with over 9 miles of scenic pathways. The wildlife and sailboats create a tranquil setting ideal for any outdoor sports.

Fitness Centers

Oklahoma City has many great fitness centers you can visit for just the small cost of a day pass. Of course,  you can check out Oklahoma City hotels for their fitness centers that guests can enjoy. Check out the gym, swimming pool, and spa at your hotel to incorporate some healthy activities into your vacation.


You’ll be pleasantly surprised by the diverse terrain of the tails in and around Oklahoma City. From the simplicity and beauty of the Oklahoma River Trail to the wooded serenity of the Bluff Creek Fire Trail, the natural beauty of the OKC area will amaze and relax you. Take some good hiking boots and your hiking poles, and enjoy a day out in nature that you’ll always remember.

There’s no need to forget your New Year’s fitness goals when on vacation. All the indoor and outdoor sports and recreational opportunities in Oklahoma City make it easy to keep on track while visiting the area. Whether you like to power walk, hike, kayak, work out at the gym, or go on an exhilarating hike, you have a wide array of choices in OKC. Make your vacation one you’ll love by staying healthy as well as having fun. They don’t need to be mutually exclusive.

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